The Things You Should Know About Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is important to know more about the close connection between trauma and addiction and this page has the info you need.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Click here for more info on where to seek the help you need.